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  • What his mom and grandma taught him and how seeing his dad go through challenges impacted him and how he makes sense of addiction

  • How he thinks about belonging 

  • His mindset when playing football and what he loved about the game

  • What it was like transitioning from college to the corporate world and what he does to make sure he is at his best

  • What the world will look like in terms of leadership 10 years from now 

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  • Why sometimes, the best thing for the team, is for you to be 100% you.

  • How thinking outside the typical "student-athlete" box multiplied Seb's opportunities at Yale.

  • How to turn LinkedIn contact requests into interviews, internships, and jobs.

  • How to craft compelling interview stories that get you remembered... and hired.

Exploring Possibility - Sebastian Little
  • Through pain comes a lot of resilience.

  • Our mental game is structured around routine. 

  • As you move up higher into performance, what becomes more and more important is how you execute the fundamentals. 

  • Growth = stress + rest. If you’re not pushing the envelope close to failure, you’re not going to reap the benefits of doing so. 

  • You don’t control winning. You control the factors and preparation that allow you to perform at your best.

Free Solo Podcast - Sebastian Little.jpe

Free Solo Podcast

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2020 (c) All Rights Reserved By Sebastian Little

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