My Mission: Build a world where leaders, teams, and organizations show up and perform at their best every single day.
MENTAL PERFORMANCE & LEADERSHIP COACH
Sebastian Little - NCAA Division I football player, leadership speaker, and mental performance coach. Having learned, implemented, studied, and taught mental performance strategies, Sebastian retains an authentic first-hand connection between theory and application. He frequently works with individual athletes, teams, and schools to drive results at all levels of the organization.
His goal is simple: support others in reaching and sustaining high performance in all facets of life. This is the result of the successful balance and integration of physical, mental, social, and emotional factors that develop. Sebastian designs curriculum and delivery (in the form of coaching, keynotes, workshops, and programs) to give individuals and teams the tools and mentality to expedite growth in a systematic and streamlined way.
WHAT PEOPLE SAY
The energy, enthusiasm, and passion that Sebastian worked with was contagious, and it inspired our team to truly trust the process and own our core covenants as we went through our transition. The few sessions that touched on the mental side of the game were presented in a significantly different way than I had been exposed to in my 10 plus years of coaching, and many of his concepts were easy to put into practice, competition, and our regular daily routine.
Head Women’s Volleyball Coach,
Central College (Iowa)
A wonderfully energetic, relatable and inspiring young man, Sebastian Little's ability to convey in an actionable way principles of performance psychology, mental conditioning and leadership is impressive. Our Stamford PEACE high school teams -- boys and girls -- continue to draw upon lessons they learned at Seb's workshops. I would highly recommend Seb to any team or company seeking to gain a performance ‘edge’.”
Founder & President,
Stamford PEACE Youth Foundation
In one of our first team meetings with Sebastian, I challenged him…I asked if he was going to be willing and able to follow through with all his initiatives. HE HAS EXCEEDED EXPECTATIONS and has done more than what he said he would do. Put simply, he is invested. He cares. He’s very good at what he does. He has made our program better. He has made me better. I highly recommend Sebastian to anyone that is looking to maximize the programming they provide to members of their team. BRING THE JUICE!”
Head Women's Soccer Coach,
Southern Connecticut State University
Sebastian came in and infused energy, enthusiasm and engaged with our guys like he knew them his whole life. His knowledge and techniques helped our players and coaches tremendously and we've had our most successful season in ten years! Sebastian work is a huge part of the reason why and I'd recommend him to all teams!
Head Baseball Coach, Guilford High School
Why Mental Game?
UNLEASH YOUR BEST SELF
Countless hours are invested in developing the physical growth of athletes and teams while the mental training of coaches and athletes is often absent. Studies have shown that mental strategies are necessary for individuals and teams striving to achieve peak performance. Players, coaches, and teams must utilize and train mental skills on and off the athletic field. With the integration of performance psychology, we take a holistic approach to training.