Human Performance; Habit Formation; Burnout
BUILDING HIGH-PERFORMANCE HABITS
The counter-intuitive approach to moving faster in life and operating at your best
RELATED FIELDS:
WHAT IS BUILDING HIGH-PERFORMANCE HABITS?
This experiential training is designed to accelerate participants towards their goals by looking at the three elements of speed - refining direction, removing friction, and investing intentional energy.
LEARNING OBJECTIVES
EXPLORE AND EXPERIENCE MENTAL SKILLS USED BY PROFESSIONAL ATHLETES AND WORLD-CLASS PERFORMERS
SET IDENTITY GOALS TO ACCELERATE PERSONAL PERFORMANCE
REDUCE FRICTION BY IDENTIFYING SOURCES OF STRESS AND SELECTING
A STRATEGY TO COMBAT OVERWHELM
DEFINE THREE TYPES OF REST THAT ARE NECESSARY FOR RESTORATION AND SUSTAINING ENERGY
OUTPUTS & DELIVERABLES
• CUSTOM WORKSHOP BUILD
• IN-PERSON DELIVERY & FACILITATION
• TAILORED TAKEAWAY PRACTICES
• COPIES OF ANY CONTENT/MATERIALS BUILT DURING THE TIME
• CAPTURED NOTES & OBSERVATIONS
LEARN TO OPERATE AT YOUR BEST
Through individual reflection and group conversation, participants will walk away with tools of high performers to set their mindset and find their focus.
Let’s take action together to make this happen.
LETā€™S GO!